Metatarsalgia: Pain in the Ball of the Foot

Metatarsalgia is a general term for pain beneath the ball of the foot. It can have several different causes rather than being a single diagnosis.

Common symptoms

Symptoms may include aching, burning or sharp pain under one or more metatarsal heads, especially during walking or standing.

Why does it happen?

Possible causes include increased activity, footwear pressure, reduced cushioning, joint irritation, callus, toe deformity or changes in foot mechanics.

What can help?

Treatment depends on the cause and may include footwear changes, offloading, callus care, insoles and addressing strength or mobility factors.

When should it be assessed?

Assessment is useful when pain is persistent, there is swelling or numbness, or symptoms are limiting normal activity.

How Pentland Podiatry can help

Pentland Podiatry can help identify the most likely source of forefoot pain and tailor treatment accordingly.

If this problem is affecting your walking, work, exercise or day-to-day comfort, contact Pentland Podiatry in Penicuik to arrange an assessment.