Morton's Neuroma: Burning Pain or Tingling in the Forefoot

Morton's neuroma is a common cause of burning, tingling or shooting pain in the ball of the foot, usually between the third and fourth toes.

Common symptoms

Some people describe feeling as though there is a pebble in the shoe, with symptoms that worsen in tighter footwear or after prolonged walking.

Why does it happen?

The nerve can become irritated where it passes between the metatarsal bones, often in combination with footwear pressure and repetitive loading.

What can help?

Wider footwear, reducing forefoot compression, activity changes and metatarsal support can help. Persistent cases may need further investigation or referral.

When should it be assessed?

Assessment is sensible if numbness is persistent, symptoms are worsening or the diagnosis is uncertain.

How Pentland Podiatry can help

Pentland Podiatry can assess the location of symptoms, footwear, forefoot loading and whether insoles or other measures may help.

If this problem is affecting your walking, work, exercise or day-to-day comfort, contact Pentland Podiatry in Penicuik to arrange an assessment.